“Without Shareen’s help there is no way I would be as motivated to exercise as I am now! For years I have tried to shed those extra kilos but was never able to stick to a proper diet or exercise regime. Since I have started with Shareen, I have never been so motivated in my life! She has taught me the importance of nutrition and also to always stay positive! I now exercise almost every day and look forward to all my sessions”. - Nina Bossi “A year ago I made a transition from studying to full time work. I gained weight, lost muscle tone and constantly felt low on energy. Since training with PurelyFIT for approx 5 months I am back to my original self if not better! I am feeling fit, energetic and looking very toned! Shareen who is my trainer makes it a very enjoyable hour of exercise which I actually look forward to every week!” – Catherine D’arcy "After committing to leading a healthier lifestyle in 2010 I had reached a good level of fitness, but still I wasn't happy. That's where Shareen at PurelyFIT came into the picture. She helped me sculpt my body into the shape I have always wanted! I believe you can always be better so by constantly reassessing my goals and with the help of Shareen I am now fitter, trimmer, and happier with my body than I have ever been"! - Melissa McKenzie “As I drag myself out of bed at 6am every Saturday morning I think to myself “what am I doing?!” Two hours later I have my answer. I feel fresh, invigorated and ready to enjoy my weekend. Even though the sessions are excruciatingly difficult, Shareen ensures I always reach my potential. She pushes me hard but knows my limits…..and then pushes me some more! Strangely, I love it! I have more energy and motivation to live and ENJOY my life! I will still whinge and complain every time I have to run …again, but I know if I continue to follows Shareen’s professional advice, I will feel better about myself, be healthier and become “PurelyFIT”! – Genevieve Leary “PurelyFIT personal training has been instrumental in helping me achieve my new year’s resolution to be fit and healthy. Shareen’s training sessions personalise in a way that no gym or exercise video can do (and I have tried many). The programs are specifically tailored to my needs and designed to fit into my daily routine. In just 8 sessions with Shareen I have already achieved weight loss and tone in all the areas I wanted. Shareen makes sure she pushes me to the next level in every session which I enjoy. The home programs I am provided with on a weekly basis are also fun and effective and provide me with guidance to exercise on my own. Shareen’s regular texts and emails help keep me on track with my accountabilities. PurelyFIT uses a holistic approach that emphasis on long term lifestyle changes as opposed to a short term quick fix that makes PurelyFIT’s approach a great one and I can definitely say I am on my way to being a fitter and healthier me”! – Adela Pontoh "I began my personal training sessions with PurelyFIT in April 2010. Before I joined I had no motivation or energy to do anything except work long hours in a corporate environment. Since I started my personal training sessions I have boosted my energy levels, lost weight and increased my endurance. I can't say I have ever enjoyed exercise, although for the first time ever I am actually having fun exercising! I recommend the services of PurelyFIT to anyone wanting to achieve fast and effective results and gain knowledge along the way to help you sustain your results over your life journey." - Margarete Enright "Before I started seeing Shareen at PurelyFIT Personal Training, I had been doing no exercise at all and my diet was completely unbalanced and counter-productive to what I really wanted for myself which was to lose weight and get fit. Since seeing Shareen on a weekly basis for the last 3 months I have noticed tremendous changes in my weight and my energy levels. I am now able to jog for distances that I never thought were possible for me. I am losing weight at a rate that I am very proud of and I am now on an eating plan that is sustainable and maintainable without feeling like I am on a "diet". Overall I am extremely pleased with the services of PurelyFIT and feel that I am gaining the results I had set out to achieve in a short space of time" - Catherine Pace "Shareen's brilliant success as a personal trainer comes from her holistic approach to well being. She not only focuses on fitness, but lifestyle and life balance as well. She is a natural trainer. I find her approach to be super-effective and more importantly, sustainable." - Ian Ritchie "Thank -you for your support throughout my journey with PurelyFIT. It took a few weeks, but once I accepted that you are the trainer and I should just do as you say, the results came so quick! In just 6 weeks I have gone from 86kg to a lean 81kg and I am only a few kilos away from my goal weight! I have not only achieved weight loss but I am actually seeing muscle definition which has never been possible before! I am so proud of the results I have been able to achieve with the help of PurelyFIT. My runs are longer, my muscles are stronger, I am more confident and I am actually enjoying going to the gym! Thank you again for your guidance and support!" - Brett Lantry "For a while I have been looking to exercise and lose my baby weight. You would think this to be a simple task, right? Wrong! Not with a newborn baby! Finding the time to go out to the gym is so hard. Then I found PurelyFIT, where the trainer comes to my place or to my local park and trains me for 1 hour twice a week. I have been training with PurelyFIT for 1 month now and the results are already showing! My trainer has been with me every step, giving me great support, guidance and really making my session’s alot of fun which I truly look forward to each week!" - Fotini Miliotis |